Food and Agriculture
The diet of Andean indigenous people before the Spanish arrived was mainly maize, squash, legumes, quinua, tubers, and various other wild plants and fruits. When the Spanish came, they influenced the Andean diet with the introduction of wheat, barley, vegetables, sugarcane, fruits, sheep, pigs, cows, and chickens. Both the original diet constituents and the new ones are still present as a significant part of Andean cuisine. Today, the sierra region of Ecuador faces more challenges related to food than the oriente and the costa regions. There is more poverty and less awareness of nutritional value of the foods they eat. With less money to spend on food and an imbalanced food market, unhealthy foods are cheaper and easier to access than healthy foods and natural crops. Many people in Ecuador still do provide food for their families by planting on the l...